Back view of a person with short, light brown hair and freckled skin, wearing a black pendant necklace.

SKIN CANCER SCREENING FOR SURFERS

Why consistent screening matters with long-term sun exposure

Surfers experience repeated ultraviolet (UV) exposure over many years, often with additional reflection from the water, which increases cumulative sun damage over time.

This places surfers at increased risk for:

  • basal cell carcinoma (BCC)

  • squamous cell carcinoma (SCC)

  • melanoma

Why surfers are at higher risk

Research has consistently demonstrated significantly higher rates of skin cancer in surfers compared to the general population.

In one Australian screening study:

  • nearly 50% of surfers examined had at least one skin cancer or precancerous lesion identified during screening.[1]

Additional studies have shown:

  • higher rates of melanoma in surfers

  • increased skin cancer prevalence with greater lifetime surfing exposure

  • competitive surfers may carry even higher risk due to cumulative UV exposure[2]

Why surfing increases UV exposure

Several factors amplify UV exposure while surfing:

  • prolonged time outdoors

  • reflection of UV rays off the water

  • inconsistent sunscreen reapplication

  • intense exposure during peak UV hours

Saltwater, sweating, and repeated water exposure can also reduce sunscreen effectiveness over time.

Skin cancer can affect younger surfers too

One of the biggest misconceptions is that skin cancer screening is only important later in life.

Many surfers begin accumulating significant UV exposure at a young age, and cumulative sun damage develops over years of repeated exposure.

Even younger surfers should:

  • become familiar with their skin

  • monitor changing moles or lesions

  • discuss screening with a healthcare provider when appropriate

When to seek screening

Consider discussing regular skin exams with a healthcare professional if you have:

  • extensive lifetime sun exposure

  • frequent surfing history

  • fair skin or history of sunburns

  • family or personal history of skin cancer

  • changing moles or skin lesions

Routine self-skin checks are also important.

Warning signs to monitor

Watch for:

  • changing moles

  • irregular borders

  • bleeding or non-healing spots

  • rapidly growing lesions

  • persistent scaly or irritated areas

Prevention strategies

Helpful protective measures include:

  • broad-spectrum sunscreen (SPF 30+)

  • regular sunscreen reapplication

  • rash guards and UV-protective clothing

  • surf hats and sunglasses when appropriate

  • avoiding prolonged peak UV exposure when possible

UV exposure can affect the eyes too

Long-term UV exposure may also contribute to eye conditions such as:

From a Surfer + Medical Perspective

From a clinical perspective, surfers represent a high UV-exposure population with increased long-term risk for both melanoma and non-melanoma skin cancers. From a surfer’s perspective, sun exposure often becomes normalized — especially when surfing regularly from a young age.

 

Many surfers delay screening because they feel healthy and active, but cumulative UV damage begins long before visible skin cancer develops. Early awareness, routine skin checks, and preventative habits are some of the most important long-term investments surfers can make for their health.

References

  1. Climstein M, et al. PeerJ. 2022.

  2. Climstein M, et al. Photodermatol Photoimmunol Photomed. 2016.

  3. Miller IJ, et al. PeerJ. 2023.

  4. Bennett HG, et al. Photodermatol Photoimmunol Photomed. 2022.

  5. USPSTF. JAMA. 2023.

  6. Joshi UM, et al. JAMA. 2025.